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Category: Lifestyle

This Meditation Checklist Will Help Any Beginner Become Successful In Practicing Mindfulness

February 19, 2021

In 2018, I made a commitment to learning how to meditate effectively due to high stress levels from working a job that brought me much misery and grief. I wanted to find a release, an escape, something that allow me to relax and be at ease. When I started my journey into meditation, I had…

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Categories: Lifestyle / Wellness

3 Tools I Use For Goal Setting and Planning

February 8, 2021April 5, 2022

It’s been super important for me to get organized with my ideas and goals because I’ve got all these great, big ideas floating around in my head, but no clear thought on how to execute them. It’s not enough for me to just come up with an idea (nor should it be enough for you)….

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Categories: Blogging / Lifestyle

Baking Holiday Gingerbread Brownies

December 22, 2020

Merry Christmas! I hope that this holiday season has brought peace and joy to you and your family. I know that the season has not been ideal for my family and I, but we have managed to create new traditions this year, with a little help from Walmart and their Gingerbread Brownie Kit. I have…

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Categories: Baking / Lifestyle / vlogging

Answered: Your Burning Questions About My Favorite Things

November 26, 2020

I admit it. I forget that you all don’t know every little thing about me. I’m as open as I can be, but sometimes I like to keep a little bit of mystery. Now I’m answering your questions about things that you want to know more about, like my favorite things.  People always seem to…

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Categories: Lifestyle

I’m Just Here For All The Boos!

November 2, 2020

Halloween 2020 was super fun and creative. We decided against trick or treating this year (just like many others), but we still got Landon’s costume for him to wear around the house. I didn’t feel comfortable attending harvest parties, festivals, or haunted houses because we are still practicing social distancing guidelines and rules. COVID is…

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Categories: Lifestyle

Who Else Wants a Free 7- Day Gratitude Journal Workbook?

October 22, 2020

What do you have to be thankful for right now? When was the last time that you felt appreciated? Did you make someone else feel the same? How often do you reflect on festive moments in your life?  I asked those questions to myself this week and was able to realize what aspects I wanted…

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Categories: Lifestyle / Product Reviews / Wellness

No Stress Just Self- Care Everyday

October 19, 2020

Whenever I neglect to practice personal care, it has an effect on my anxiety and general mood. We all know that stress is not the easiest to manage and can often be easier said than done. How many of us have started one thing that we’ve gotten motivated to do for ourselves, but have not…

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Categories: Lifestyle

Why I Started Blogging (And Why You Should Too)

October 16, 2020

Blogging is something that I have always expressed my passion and excitement for. After successfully starting a college blog in 2008, I never discovered love as deep as the one I have for writing (for a career choice). So why did I stop? What made me start back ten years later?

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Categories: Blogging / Lifestyle

8 Beginner Yoga Poses to Ease Anxiety and Depression

August 7, 2020

If you have been following me on social media, then you know that I have been practicing yoga. My practice method is 2-3 times a week, and sometimes I’ll post the transitions I’m practicing on IGTv (Check my Instagram for “Self-Care Sundays”). I’ve been enjoying getting to learn more about how it can help improve…

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Categories: Lifestyle / Wellness

Our Trip To Gulf Shores, Alabama

July 30, 2020

I enjoyed getting away, even if it was just but for a couple of days. See how my family and I managed to travel this summer during a worldwide pandemic.

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Categories: Lifestyle / Travel
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