In 2018, I made a commitment to learning how to meditate effectively due to high stress levels from working a job that brought me much misery and grief. I wanted to find a release, an escape, something that allow me to relax and be at ease. When I started my journey into meditation, I had…
Read more
It’s been super important for me to get organized with my ideas and goals because I’ve got all these great, big ideas floating around in my head, but no clear thought on how to execute them. It’s not enough for me to just come up with an idea (nor should it be enough for you)….
Read more
Merry Christmas! I hope that this holiday season has brought peace and joy to you and your family. I know that the season has not been ideal for my family and I, but we have managed to create new traditions this year, with a little help from Walmart and their Gingerbread Brownie Kit. I have…
Read more
I admit it. I forget that you all don’t know every little thing about me. I’m as open as I can be, but sometimes I like to keep a little bit of mystery. Now I’m answering your questions about things that you want to know more about, like my favorite things. People always seem to…
Read more
Halloween 2020 was super fun and creative. We decided against trick or treating this year (just like many others), but we still got Landon’s costume for him to wear around the house. I didn’t feel comfortable attending harvest parties, festivals, or haunted houses because we are still practicing social distancing guidelines and rules. COVID is…
Read more
What do you have to be thankful for right now? When was the last time that you felt appreciated? Did you make someone else feel the same? How often do you reflect on festive moments in your life? I asked those questions to myself this week and was able to realize what aspects I wanted…
Read more
Whenever I neglect to practice personal care, it has an effect on my anxiety and general mood. We all know that stress is not the easiest to manage and can often be easier said than done. How many of us have started one thing that we’ve gotten motivated to do for ourselves, but have not…
Read more
Blogging is something that I have always expressed my passion and excitement for. After successfully starting a college blog in 2008, I never discovered love as deep as the one I have for writing (for a career choice). So why did I stop? What made me start back ten years later?
Read more
If you have been following me on social media, then you know that I have been practicing yoga. My practice method is 2-3 times a week, and sometimes I’ll post the transitions I’m practicing on IGTv (Check my Instagram for “Self-Care Sundays”). I’ve been enjoying getting to learn more about how it can help improve…
Read more