30- Day Self + Improvement Challenge
Rediscovery and self purpose are two things that I have been working with myself on throughout the year. The younger person inside of me would have probably thought that this is something I should already be perfect in– especially in my 30’s. I’m starting to believe that it can take even longer to truly understand […]
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8 Beginner Yoga Poses to Ease Anxiety and Depression
If you have been following me on social media, then you know that I have been practicing yoga. My practice method is 2-3 times a week, and sometimes I’ll post the transitions I’m practicing on IGTv (Check my Instagram for “Self-Care Sundays”). I’ve been enjoying getting to learn more about how it can help improve […]
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Everything You Need To Know About Veet’s 3-in-1 Wax Strips
You recommended it, I gave it a try! Everything You Need to Know about Veet’s 3-in-1 Wax Strips is right here! Click the link to read about my experience!
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The Complete Guide To My Skincare Routine
I get compliments and questions on what I do to maintain clear skin all of the time. I’m usually a modest person, attributing it to drinking more water and staying indoors, but I must be honest. I do have a skincare routine. Every 3-4 weeks, I follow a simple three-step process, and I will sometimes […]
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No Stress Just Self- Care Everyday
Whenever I neglect to practice personal care, it has an effect on my anxiety and general mood. We all know that stress is not the easiest to manage and can often be easier said than done. How many of us have started one thing that we’ve gotten motivated to do for ourselves, but have not […]
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3 Books Recommended for Self-Improvement
Self-Care is the main goal for 2020 and I’ve found three books that are going to retrain my mind and thought processes.
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