Lifestyle Without Limits
Affirmations are short and powerful statements that people can use to promote positive thinking. They allow us to be in control of our thoughts and shape our realities. Individuals can repeat affirmation statements until they become new beliefs. I use affirmations to eliminate negative thinking and to help me navigate challenges that will make achieving […]
Read More
O- M- G! The Love In The Air Voxbox from Influenster has arrived. I am so excited and grateful to have been chosen for this amazing opportunity to test products. This post will contain product reviews about the products that were sent to me for free, in exchange for my honest review. What is Influenster? […]
Read More
In 2018, I made a commitment to learning how to meditate effectively due to high stress levels from working a job that brought me much misery and grief. I wanted to find a release, an escape, something that allow me to relax and be at ease. When I started my journey into meditation, I had […]
Read More
What do you have to be thankful for right now? When was the last time that you felt appreciated? Did you make someone else feel the same? How often do you reflect on festive moments in your life? I asked those questions to myself this week and was able to realize what aspects I wanted […]
Read More
Whenever I neglect to practice personal care, it has an effect on my anxiety and general mood. We all know that stress is not the easiest to manage and can often be easier said than done. How many of us have started one thing that we’ve gotten motivated to do for ourselves, but have not […]
Read More
If you have been following me on social media, then you know that I have been practicing yoga. My practice method is 2-3 times a week, and sometimes I’ll post the transitions I’m practicing on IGTv (Check my Instagram for “Self-Care Sundays”). I’ve been enjoying getting to learn more about how it can help improve […]
Read More
Essential oils have different aromas and all derive from a combination of different things such as fruit or plants. Depending on what tickles your fancy, you may not enjoy citrus or a pine fragrance. That’s okay! I’ve come up with 8 essential oil blends that are perfect for achieving relaxation and relief and I want to share them with you today.
Read More