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Tag: mindfulness

GoodReads: Book Recommendation for Your Reading List

February 23, 2022April 28, 2022

Here’s a GoodReads summary and a new book recommendation for your list. 2022 just started, and I’m focused on committing to doing more things. One of my commitments for the year is to read more books; I plan to set aside some time to read at least one book per month. And so far, everything…

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Categories: Books / Lifestyle / Product Reviews

Starting The New Year With Hope And A Radiant Glow

January 14, 2022May 11, 2022

Happy New Year, friends! I hope you all are doing well and off to a positive start to your year. I am feeling renewed after a much-needed relaxing break during the holidays. The break gave me a chance to rest, sleep in late (if you consider sleeping to 7 am late), catch up, and spend…

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Categories: Blogging / Lifestyle / Product Reviews

This Meditation Checklist Will Help Any Beginner Become Successful In Practicing Mindfulness

February 19, 2021

In 2018, I made a commitment to learning how to meditate effectively due to high stress levels from working a job that brought me much misery and grief. I wanted to find a release, an escape, something that allow me to relax and be at ease. When I started my journey into meditation, I had…

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Categories: Lifestyle / Wellness

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